behind the studio.

I discovered Bikram Yoga over 17 years ago, and it completely changed my life, not just physically but in how I move, breathe and take care of myself.

I spent almost 20 years in America. When I came home, I wanted to build the kind of studio I'd loved over there: warm, welcoming and serious about the practice without taking itself too seriously.

In February 2015, Hot Yoga Newry opened its doors. Since then it's grown into a community of people of every age, shape and ability, sweating side by side.

“What you bring to your mat is always enough.”

— Jenny McParland, founder