Bikram Hot Yoga
All classes
26 postures. 2 breathing exercises. The original.
Hot roomapprox. 40°CBook Bikram Hot Yoga
Hot roomapprox. 40°C
Bikram Hot Yoga
60 / 90 min · All levels, beginners welcome
The original 26-posture, 90-minute Bikram sequence, or a streamlined 60-minute version where select postures are practised once rather than twice. Works every muscle, joint and ligament for strength, flexibility and balance.
Who it's for
Anyone after the classic. The same sequence every time, so you can see yourself progress.
twenty-six postures. same hot room.
