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Hot Pilates Strength

Sharon, HYN instructor, holding a forearm plank under red light
A man holding a plank in Hot Pilates Strength
Sharon, HYN instructor, holding a forearm plank under red light
A man holding a plank in Hot Pilates Strength
All classes

Pictured: Sharon, forearm plank.

Hot roomapprox. 40°C

60 min · All levels, beginners welcome

Book Hot Pilates Strength
Hot roomapprox. 40°C

Hot Pilates Strength

60 min · All levels, beginners welcome

Strength-focused hot Pilates for deep core stability and control. Slower, heavier, more deliberate.

Who it's for

Anyone building strength, or looking for a steadier pace than HIIT.

A student resting forward over a padded Pilates box, hands clasped,
The Hot Pilates group working through core exercises

Hot Pilates at HYN

hot pilates.

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